A lightly sweet, yet decadent snack full of hormone supportive seeds and healthy fats. Tahini and sesame seeds help replenish and maintain mineral stores of magnesium, copper, iron, and zinc. The addition of cacao powder will satisfy your chocolate craving and offer additional minerals.

Full Ingredients: Almond butter, tahini, sunflower seeds, sesame seeds, coconut flakes, cacao powder, pure maple syrup, sea salt

A chocolate mousse with a secret ingredient! Avocado adds a velvety texture along with healthy fats and fiber, which play a key role in blood sugar regulation. Prioritizing these nutrients in your dessert will help keep mood and energy levels stabilized, and avoid the crash that normally comes along with a sugary treat.

Full Ingredients: Avocado, pure maple syrup, cacao powder, almond butter, sea salt, goji berries, cacao nibs

A nourishing version of the comforting favorite! Sunflower seeds add immune supportive zinc, as well as a delicious crunch. These are naturally sweetened with bananas and coconut sugar.

Full Ingredients: Olive oil, bananas, coconut sugar, eggs, ginger, vanilla extract, almond meal, brown rice flour, sea salt, baking soda, raw sunflower seeds

A hearty cookie that was designed to support long-lasting energy without spiking your blood sugar. Almonds, flaxseed, and oats are nourishing ingredients for all, but also believed to be lactogenic – meaning milk-making.

Full Ingredients: Coconut oil, coconut sugar, vanilla, egg, rolled oats, brown rice flour, almond meal, baking powder, baking soda, sea salt, flaxseed, brewer’s yeast, vanilla, dates, coconut, macadamia nuts

This crunchy granola will satisfy a chocolate craving without spiking blood sugar because it contains an array of healthy fat sources and is only lightly sweetened by pure maple syrup. The brazil nuts provide a source of selenium, an important mineral for thyroid health.

Full Ingredients: Walnuts, pumpkin seeds, brazil nuts, coconut, pure maple syrup, tahini, cacao, orange zest, sea salt, olive oil, cinnamon